4 session 'Relax into Change' programme - Online
What's it about?
The keystone to my work revolves around relaxation, nervous system support, Qi Gong and relevant somatic exercises, breath work, mindfulness and astrology chart analysis with women going through deep inner transformation.
Over four sessions we will work together to develop a comprehensive support system to help you navigate the more challenging aspects of dealing with major life change such as menopause, grief or health issues.
What's on offer?
Costings
£850 investment with an option for further sessions after the programme for £200 each.
The keystone to my work revolves around relaxation, nervous system support, Qi Gong and relevant somatic exercises, breath work, mindfulness and astrology chart analysis with women going through deep inner transformation.
Over four sessions we will work together to develop a comprehensive support system to help you navigate the more challenging aspects of dealing with major life change such as menopause, grief or health issues.
What's on offer?
- Initially there will be a 20min consult video call to see if we are a fit - If we are a fit we will discus the best direction for the sessions.
- 4 x 1 hour online sessions over a month period. Sessions to include:
- Nervous system realign exercises and philosophy.
- Astrology chart analysis with specific reference to relevant transiting planets.
- Qi Gong forms and breath work,
- Mindfulness techniques and final check-in on the last session.
- Access to an online tool kit using all the techniques we have touched upon in the sessions.
Costings
£850 investment with an option for further sessions after the programme for £200 each.
Are we a fit for working together? Click here to find out...
I have been having treatments from Lys for the past few years and she is one of the best practitioners I know. She gives so much. Absolutely recommended for those moments in your life where you need reminding of who you are." Rebecca, Bath
