I developed a passion for body related practices from a young age qualifying as a hatha yoga teacher in 1997 in Rishikesh and went on to teach in New Mexico. Concurrently, I pursued my passion for astrology and completed a certificate course at the faculty of astrological studies in the early 90's and have since been offering chart readings and diving into personal explorations of how astrology effects our somatic and lived experience.
In 2002 I did a Contact yoga training with Tesh Ken Scott and Kamini Desai. The training combined Acro yoga, Partner yoga and Amrit hatha yoga and informed much of my early teaching. I went on to train with Donna Farhi on her sacral integrity and spinal alignment within practice course and completed a training in Yin yoga with Sarah Lo in 2017.
I taught multi form yoga based classes in Somerset, London, Turkey and Copenhagen from 2002.
I developed Meridian Body Flow whilst working at the Fisher King Centre in Glastonbury from 2006, which gently opens the meridians of related organs in the body and I qualified from the Bristol School of Shiatsu in 2010 and went on to develop a shiatsu practice. In 2012 I studied movement shiatsu with Bill Palmer which profoundly informed my sessions allowing for greater understanding of the body from a developmental prospective.
I became a Qi Gong teacher in 2019 after studying with Bob Lowey at the Samye Ling Tibetan Buddhist Centre in Scotland. For over a decade I ran shiatsu clinics in London, Sussex, Essex, Turkey and Copenhagen.
Presently I offer shiatsu, mentoring, astrology somatic sessions and teach Qi Gong, nervous system realign work. I also work with the Arrigo retreat programme offering shiatsu, Qi Gong and nervous system work.
In 2002 I did a Contact yoga training with Tesh Ken Scott and Kamini Desai. The training combined Acro yoga, Partner yoga and Amrit hatha yoga and informed much of my early teaching. I went on to train with Donna Farhi on her sacral integrity and spinal alignment within practice course and completed a training in Yin yoga with Sarah Lo in 2017.
I taught multi form yoga based classes in Somerset, London, Turkey and Copenhagen from 2002.
I developed Meridian Body Flow whilst working at the Fisher King Centre in Glastonbury from 2006, which gently opens the meridians of related organs in the body and I qualified from the Bristol School of Shiatsu in 2010 and went on to develop a shiatsu practice. In 2012 I studied movement shiatsu with Bill Palmer which profoundly informed my sessions allowing for greater understanding of the body from a developmental prospective.
I became a Qi Gong teacher in 2019 after studying with Bob Lowey at the Samye Ling Tibetan Buddhist Centre in Scotland. For over a decade I ran shiatsu clinics in London, Sussex, Essex, Turkey and Copenhagen.
Presently I offer shiatsu, mentoring, astrology somatic sessions and teach Qi Gong, nervous system realign work. I also work with the Arrigo retreat programme offering shiatsu, Qi Gong and nervous system work.
I enjoy teaching and practicing Qi Gong and developing new body forms that open understanding to Traditional Chinese Medicine. I enjoy helping others to find and use acupressure points and have lots of free information videos on my YouTube channel.
I was given an all clear from breast cancer in Jan 2022 and developed my mentoring programme after supporting a number of women through their own cancer journeys.
My Woven Sky Astrology sessions support exploration of how astrology effects our life experiences. The astrology and shiatsu sessions give a deeper unravelling of these star patterns and a chance to feel their imprint upon us.
My nervous system realign courses are an amalgamation of Qi Gong, mediation, breath work, acupressure point location and vagal nerve exercises and each class is curated to support balance and calm in the nervous system.
I run shiatsu clinics in various locations and particularly like to work with the deep water meridians to bring rest and balance. This focus on the Du mai channel up the spine and into the hips is key to my treatments.
I find Traditional Chinese Medicine fascinating and spend a lot of time researching health in relation to this modal of healing. I love that this ancient knowledge has such efficacy in our modern times.
I can often be found walking my cat Taz in the local fields, dancing in nature, and creating beauty of some kind.
I was given an all clear from breast cancer in Jan 2022 and developed my mentoring programme after supporting a number of women through their own cancer journeys.
My Woven Sky Astrology sessions support exploration of how astrology effects our life experiences. The astrology and shiatsu sessions give a deeper unravelling of these star patterns and a chance to feel their imprint upon us.
My nervous system realign courses are an amalgamation of Qi Gong, mediation, breath work, acupressure point location and vagal nerve exercises and each class is curated to support balance and calm in the nervous system.
I run shiatsu clinics in various locations and particularly like to work with the deep water meridians to bring rest and balance. This focus on the Du mai channel up the spine and into the hips is key to my treatments.
I find Traditional Chinese Medicine fascinating and spend a lot of time researching health in relation to this modal of healing. I love that this ancient knowledge has such efficacy in our modern times.
I can often be found walking my cat Taz in the local fields, dancing in nature, and creating beauty of some kind.
