The Release Yoga Foundation Session DVD is available.
It is a stand alone session, that offers beginners an informative tool to enable safe exploration of their body. Intermediate and advanced yogis would benefit from the information surrounding the meridian system and an opportunity to step back to basics in their practice.
Only available in DVD format.
Please contact Lys on wildlys@hotmail.com
07960 398871 for more information of availability
It is a stand alone session, that offers beginners an informative tool to enable safe exploration of their body. Intermediate and advanced yogis would benefit from the information surrounding the meridian system and an opportunity to step back to basics in their practice.
Only available in DVD format.
Please contact Lys on wildlys@hotmail.com
07960 398871 for more information of availability